Healthy Food Blog

Soda, Pop, or Coke? + {Cascal Giveaway}

You probably don't know this about me, but I grew up in the South, Georgia to be exact.  I am a Southern Belle and a connoisseur of Coke.  When dining out at a restaurant they'd ask what you want to drink, and you'd say a Coke; then they'd ask you what kind Sprite, please.  Yes all soda was lovingly referred to as Coke. ... Read more » about Soda, Pop, or Coke? + {Cascal Giveaway}

Creating Healthy Meals + {Citrus Confetti Quinoa}

I've discovered I like creating new healthy meals from items on hand rather than following a recipe.  I may draw inspiration from certain recipes or gather ideas for healthy ingredients to have on hand, but I have so much more fun creating (like an artist), mixing, pouring, measuring, and jotting down my notes on index cards.  I bought this aforementioned pack of index cards in college... ... Read more » about Creating Healthy Meals + {Citrus Confetti Quinoa}

Press: Magazines, Websites & Guest Posts, Oh My!

I love sharing my story.  But beyond that, deep down, I really love that I have a story to share!  This has been a life-changing year for me, both getting healthy AND developing my love for writing/blogging. ... Read more » about Press: Magazines, Websites & Guest Posts, Oh My!

A Healthy Thirsty Thursday

Well, I think the general consensus is that most of you are EXCITED about a weekly juice post/recipe, a Healthy Thirsty Thursday!  As mentioned in yesterday's Babycakes post, life is a bit crazy right now with the last week(s) of work, multiple appointments before our insurance changes, and preparing to take a flight with an almost 2 year old.  On that note, if you have any good TIPS on flying with a 2 year old, please share them in the comments below!  So, back to juicing.  ... Read more » about A Healthy Thirsty Thursday

Babycakes' Edition of Wordless Wednesday

I don't know about you, but I can't believe it's only Wednesday!  I am completely wiped out from this week.  I started training the new girl at work on Monday, and feel like I've been talking nonstop for 36 hours.  My throat hurts, my head hurts, and I know we're never going to get it all transfered over (the vast knowledge in my head, that is, from the last 3 years of working at the same company).  But, in the grand scheme of things I've already given more than necessary...and I'm ready to s ... Read more » about Babycakes' Edition of Wordless Wednesday

Cherry Limeade - packed with veggies!

Well, it's been ENTIRELY too long since I posted a new juice recipe.  So this weekend it was a must-do! If I got nothing else done, I WOULD: make, document, photograph, and imbibe in some wonderfully refreshing juice.  I still had some leftover cherries (believe it or not!) even after this 5-things-to-do-with leftover cherries post.  Soooooo, I knew cherries would be going inside.  I also had some leftover kale from the "Mostly" Vegan Zuppa Toscana.  And I pretty much ALWAYS ... Read more » about Cherry Limeade - packed with veggies!

July Sponsor + Jewelry Giveaway!

I hope you had a nice weekend!  If you missed this special "extra" post, as I don't normally post on Saturdays, be sure to check it out.  We had a great weekend up in the mountains hiking, splashing in little creeks, and even catching some trout.  As for today...once a month I will do a sponsor shout-out so that you can get to know each of them a little better. ... Read more » about July Sponsor + Jewelry Giveaway!

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