Carrot Cake Pancakes

These Carrot Cake Pancakes are reminiscent of your favorite decadent dessert, but totally acceptable for breakfast! With frozen organic carrots from Cascadian Farm, golden raisins, creamy cashewmilk, and walnuts, these pancakes are nourishing, uber filling, and perfect for Easter brunch or any weekend this Spring for that matter!

My family is obsessed with pancakes.

Or maybe it's the dark amber maple syrup... lol. ... Read more » about Carrot Cake Pancakes

Sweet Potato Zucchini Tots with Creamy Ketchup

A nourishing after school snack or the perfect side to burger night, these baked sweet potato zucchini tots are happily devoured by even the pickiest eaters. And the creamy ketchup... oh my starzies, so good!

Initially the idea of making my own tots seemed daunting.

Too hard.

Too time consuming. ... Read more » about Sweet Potato Zucchini Tots with Creamy Ketchup

Creamy Carrot Ginger Cashew Soup

This carrot ginger soup is suuuuuuuuuper creamy because of the Silk cashewmilk and the roasted sweet potatoes. It's topped with ginger molasses cashews, roasted veggies and fresh basil. 

It starts with fresh organic carrots, like these. 

earthbound farm carrots ... Read more » about Creamy Carrot Ginger Cashew Soup

Smoked Salmon Frittata

This smoked salmon frittata is naturally gluten-free and includes nourishing add-ins like spinach, cauliflower, and cooked quinoa. But don't let that fool you. This frittata is plenty flavorful and decadent with the addition of smoked salmon and cream cheese! It's perfect alongside a slice of Udi's Gluten Free toast with jam. ... Read more » about Smoked Salmon Frittata

Winter Salad with Brown "Butter" Dressing

Like a party in a bowl. This winter salad with fresh clementines, green peas, honey roasted pecans, avocado, quinoa, and goat cheese is topped with a brown "butter" dressing featuring NOW Foods' coconut oil infused with butter flavor. The coconut oil is vegan and non-GMO and organic... and delish! ... Read more » about Winter Salad with Brown "Butter" Dressing

Orange Power Pasta with Cauliflower Alfredo

This Orange Power Pasta includes alllllllll of the orange vegetables: carrots, sweet potato, bell pepper, golden beets --- and it even uses orange cauliflower for the creamy dairy-free alfredo! Vegetarian or not, you will LOVE this pasta dish. 

My absolute favorite way to eat most vegetables is... roasted. 

A little olive oil. 

A little sea salt. 

A little paprika. ... Read more » about Orange Power Pasta with Cauliflower Alfredo

Black Bean Mango Pinwheels - Spice Up your Game Day!

These black bean mango pinwheels are the perfect game day appetizer -- full of protein, fiber, and brightly colored fruits and veggies, you can actually feel good about serving these to your friends and family!  ... Read more » about Black Bean Mango Pinwheels - Spice Up your Game Day!

Best 15 Nosh and Nourish Recipes of 2015

Today I'm sharing my top 15 recipes of 2015! Evidently I have a thing for brightly colored, nourishing foods -- and sooooo do you!!!! Thanks for being AWESOME and I look forward to an even more exciting and delicious 2016, finishing up my 2nd cookbook (eeeeeeeek!) and some other projects I can't wait to tell you about.

xoxo, Kel

1) Strawberry Ombre Creamsicles ... Read more » about Best 15 Nosh and Nourish Recipes of 2015

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