Back-to-School Menu + {Almond Joy Green Smoothies}

I'm not sure who is more excited for school to start again: me or Babycakes. She's asked me every day for the past few weeks if today is a school day. And every day I say "not quite yet." She even asked me if her teachers could go back early and start working because she loves it so much! ... Read more » about Back-to-School Menu + {Almond Joy Green Smoothies}

Save Time in the Kitchen + {Green Smoothie Pancakes}

Time is definitely a precious commodity these days!!! None of us ever have enough of it. So I've come up with a list of time-saving tips for the kitchen that will make nourishing your family throughout the week just a little bit easier. Starting with...Cook up a batch of quinoa on Sunday nights so that you have fully cooked quinoa available throughout the week to add into stir-frys, brownies, and salads. ... Read more » about Save Time in the Kitchen + {Green Smoothie Pancakes}

{Roasted Pear and Fennel Salad w/Sesame Vinaigrette}

I am one week into Sherrie's Lean/Green 21 day program (I've done it once before and you can read all the fabulous details here)... she is lovely, vibrant, and such an awesome health coach! I highly recommend her program.  I'm learning new things this time around too, and today specifically, I feel the best I have in literally months!! And I have her to thank for it. Anyways, part of the first few days is setting goals for yourself and this time I wanted to think outside the box. ... Read more » about {Roasted Pear and Fennel Salad w/Sesame Vinaigrette}

Top 5 Quinoa Recipes, an Interview, and a Giveaway!

If couldn't already tell, I love quinoa! It's super versatile, a great plant-based source of protein, and so good for you... which is why it's one of the 10 superfoods in my upcoming cookbook! I love using it in desserts, main dishes, salads, everything!! So when Ancient Harvest asked me to do an interview with them and give away some of their fabulous quinoa to my readers, I didn't hesitate. I talk about ... Read more » about Top 5 Quinoa Recipes, an Interview, and a Giveaway!

Berry Cobbler Granola + {Blueberry Crumble Muffins}

I definitely have a weakness for muffins. Like I love them, in all flavors! Some have even called me "The Muffin Queen!" Some of my favorites are these brownie batter zucchini ones, these banana nut ones, these spice ones, and these pumpkin ones. The good news is, mine are healthy, er... health(ier) than most. I love squeezing in nutrtious superfoods where you least expect them ... Read more » about Berry Cobbler Granola + {Blueberry Crumble Muffins}

Hearty Breakfast Toast 2 Ways: Avo Lime + Thai Curry

Forget the sugary cereals, the giant carb-loaded bagels, and syrup-drowned pancakes and upgrade your breakfast to one of these hearty breakfast toasts! I tend to alternate between one of these super-nutrient-packed toasts, green smoothies like this one or this one, and my perfect scrambled eggs ... Read more » about Hearty Breakfast Toast 2 Ways: Avo Lime + Thai Curry

Summer Favorites + {Summer Chopped Cherry Salad}

I have quite a few favorite summer memories as a kid growing up in Georgia -- like catching fireflies near dusk, fishing on the lake by our house, throwing the frisbee in the middle of the 9th fairway, spending full days at the pool, and drinking lots and lots of koolaid, but none of them revolve around sweet summer cherries. I didn't have a "real" cherry (ie. not the maraschino kind that are soaked in sugar and dye and then plopped into drinks and ice cream sundaes) until I was 30! My parents just never bought them. So I didn't eat them. ... Read more » about Summer Favorites + {Summer Chopped Cherry Salad}

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