Crispy Green Bean Fries w/Maple Dijon Dipping Sauce

I started the day with an hour of circuit training and cardio at the gym followed by a trip to Target. I'm definitely not one who is "addicted to exercise" but I know it's good for me. So I'm commited and getting it done. 

Anyone relate? ... Read more » about Crispy Green Bean Fries w/Maple Dijon Dipping Sauce

Crispy (Baked) Sweet Potato and Carrot Shoestring Fries

So the first question is... do you have a spiralizer yet? (this is the one I use and love) ... Read more » about Crispy (Baked) Sweet Potato and Carrot Shoestring Fries

Mason Jar Carrot Noodle Salad w/Sweet Chili Vinaigrette

Mason Jar salads are taking over the internet. Seriously, this is a major food trend right now (just take a peek at Buzzfeed, HuffPost, and Google)! And for good reason -- what a fantastic way to transport healthy, nutrient-packed salads to work without getting soggy!!

Superfoods at Every Meal sneak peek + giveaway

Eeeeeeeeeeeeek! I'm bursting with excitement because I have literally been waiting for this moment for an entire year. My new cookbook, Superfoods at Every Meal, is officially for sale AND SHIPPING (all the info is below!!). I hope you love the premise and recipes as much as I do.  Most people can list a few superfoods they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet. ... Read more » about Superfoods at Every Meal sneak peek + giveaway

6 Delicious Ways to Detox + {Super Yellow Juice}

When it comes to the new year and all the resolutions we make about eating healthier, my philosophy is to not focus on what you can't eat... but instead, focus on all the healthy, nourishing things you can (and should) be filling up on--- like bell peppers and sweet potatoes and cauliflower and kale and nuts, to name a few. ... Read more » about 6 Delicious Ways to Detox + {Super Yellow Juice}

Superfood Spinach Salad w/Roasted Sweet Potatoes

I don't know about you, but my body is seriously ready for a reset after the holidays. Though I was more deliberate in not completely overdoing it, I still indulged more than normal. ... Read more » about Superfood Spinach Salad w/Roasted Sweet Potatoes

2014 Year in Review + Top Nosh and Nourish Recipes!

2013 was a phenomenal year for me, and 2014 was even better! The biggest accomplishment was writing and completing my first actual cookbook! I haven't shared much about the actual cookbook writing process, but for me it meant 2 days a week, 7 hours a day, 100 recipes, 75+ photos, and a lot of time in the kitchen for 3 months straight. ... Read more » about 2014 Year in Review + Top Nosh and Nourish Recipes!

Pages

Subscribe to Nosh and Nourish RSS