superfoods

Asian Lettuce Wraps from Superfood Weeknight Meals

These Asian Lettuce Wraps are reminiscent of your favorite restaurant appetizer, but packed with superfoods like quinoa, sweet potatoes, citrus fruit, and olive oil --- and they're super easy to make at home, especially with Ellyndale®'s new Q-Cups! ... Read more » about Asian Lettuce Wraps from Superfood Weeknight Meals

Grain-Free Triple Chocolate Cupcakes with Peanut Butter Frosting

Dessert just got a healthy makeover. These triple chocolate cupcakes are grain-free, gluten-free, packed with good-for-you ingredients like eggs, coconut flour, and even zucchini (!) and topped with a creamy peanut butter frosting! ... Read more » about Grain-Free Triple Chocolate Cupcakes with Peanut Butter Frosting

Cute and Easy Dessert: Easter Bark with Jelly Beans

I am of the philosophy that life is all about balance. Some of you might be freaking out that I used jelly beans in a recipe... on a healthy food blog. I know. They're filled with corn syrup and dye to make those pretty colors. I would never suggest eating them daily. Or even monthly. But once a year for an Easter treat? In the grand scheme of life, you'll be ok.  6 jelly beans won't kill you. And they're so darn cute... and festive! ... Read more » about Cute and Easy Dessert: Easter Bark with Jelly Beans

Winter Superfoods, Sweet Potato Muffins, & a giveaway!

Oh beloved summer, it's been so long since I've seen you!

Summer usually takes all the glory when it comes to healthy eating, fresh veggies, and feeling our best, right? Winter gets equated to "comfort foods," gaining weight, bulky warm clothes (all the better to hide those extra pounds), and less activity. But even in the midst of winter, you can feel super.  ... Read more » about Winter Superfoods, Sweet Potato Muffins, & a giveaway!

Superfoods at Every Meal sneak peek + giveaway

Eeeeeeeeeeeeek! I'm bursting with excitement because I have literally been waiting for this moment for an entire year. My new cookbook, Superfoods at Every Meal, is officially for sale AND SHIPPING (all the info is below!!). ... Read more » about Superfoods at Every Meal sneak peek + giveaway

Superfood Spinach Salad w/Roasted Sweet Potatoes

I don't know about you, but my body is seriously ready for a reset after the holidays. Though I was more deliberate in not completely overdoing it, I still indulged more than normal. ... Read more » about Superfood Spinach Salad w/Roasted Sweet Potatoes