So...did my efforts pay off??? Before we get to this week's weigh-in/reveal, I must say I do feel like I worked harderthan usual this week. Which is a good thing. I felt a lot more intentional. I thought about what I ate: whether it was helping or hurting my goals. I thought about moving and being more active, and put those thoughts into action (though I can still do more!). ... Read more » about Week 1 Weigh-in: Moment of Truth
Week 1 Weigh-in: Moment of Truth
So...did my efforts pay off??? Before we get to this week's weigh-in/reveal, I must say I do feel like I worked harder than usual this week. Which is a good thing. I felt a lot more intentional. I thought about what I ate: whether it was helping or hurting my goals. I thought about moving and being more active, and put those thoughts into action (though I can still do more!). ... Read more » about Week 1 Weigh-in: Moment of Truth