Photo Food Log #1 - Everything I ate Today

So I plan to share what I ate via photo and description every couple of days.  I always like getting ideas for meals, snacks, etc... and even more than that, I LOVE pictures!! So hopefully you will too.  I am such a sucker for the pictures in restaurant menus. And I digress...

So, here's today's (L to R):

  • Breakfast - Strawberry Greek Yogurt with a sprinkle of sunflower seeds & raisins (~150 calories)  + a cup of coffee with creamer
  • AM Snack - Acai berry Green Tea
  • Lunch - Amazing organic spinach salad with salmon, eggs, edamame, red and yellow bell peppers, a few mandarin oranges, and some seeds... WOW-Y!!! It was delish.
  • PM Snack - 1/4 cup of trail mix (~150 calories)
  • Dinner - 1/2 cup of chicken tortilla casserole, paired with a 1/2 cup of black beans, covered with mild salsa (tasted better than it looks!)
  • Bedtime Snack - Raspberry Green Tea


All in all, it was a good food day for me!