How to Make Breakfast Pockets - 3 Ways

This is a sponsored post written by me on behalf of Toufayan. All opinions are 100% mine.

We are obsessed with these Smart Pockets from Toufayan-- just stuff with all the good stuff!! Not only are they low in calories, but high in fiber and protein, they also are perfect for grown-ups and kiddos alike... breakfast, lunch, or dinner. They come in a variety of flavors (see below). 

toufayan smart pockets on rainbow background

We had so much fun testing and photographing all of these delicious breakfast combinations! My hubby and daughter both begged for seconds. And lucky for them, I made extras of every kind! They also reheat really well.

I don't know about you, but... for the first meal of the day, I try to serve something nourishing that will keep everyone full/happy for awhile AND that's easy... because mornings (especially during the school week or learning-from-home week in the middle of a global pandemic) get a little crazy at my house!!

toufayan breakfast smart pockets three ways

Here are the breakfast smart pockets in 3 different combinations:

1) The Classic Egg + Cheese /// We kept this vegetarian by subbing in plant-based sausage, a JUST Folded egg, vegan smoked gouda, and a special strawberry sauce. (recipe below) 

classic breakfast pocket with JUST egg and sausage

2) Mexican Potato + Black Bean /// Rather than using chopped potato wedges, I used a full hash brown in the pocket. It gives an amazing crunch and depth of flavor! Also added: refried black beans, purple cabbage, fresh mango, fire roasted corn, and salsa.

savory breakfast pocket with black beans and mango salsa

3) PB + Banana /// This is the perfect sweet + salty combination: peanut butter, banana slices, banana walnuts, and a drizzle o' honey. 

sweet breakfast pocket with peanut butter and banana

You can also get these breakfast pockets set up for a breakfast-for-lunch situation using these larger packit containers!

lunch pockets with toufayan

Use the Toufayan store locator to find out where the smart pockets are sold near your zipcode!


Want another easy back-to-school breakfast? Try my Green Smoothie Pancakes!

Strawberry Sauce for Breakfast Pockets

Strawberry Sauce for Breakfast Pockets


Strawberry Sauce


1⁄3 cup Strawberry Jam
1 teaspoon Brown Mustard
1 teaspoon balsamic glaze


Mix ingredients together in a small bowl. Serve with the classic egg + cheese breakfast pocket.

Yields 4 Servings