2 teaspoons powdered monkfruit (or sub coconut sugar or sweetener of choice)
1 teaspoon Cinnamon
2 Bananas (sliced and frozen)
1 can refrigerated full-fat coconut milk (only use the coconut cream (~ 1/2 cup), discard liquid)
1⁄2 teaspoon Cinnamon
2 tablespoons chopped dark chocolate (optional for topping)
Notes
*you will need 2 muffin tins, a wide-mouth mason jar lid or biscuit cutter, and a small star cookie cutter (optional).
Instructions
Preheat oven to 375 degrees.
Cut 3 circles out of each Flatout wrap, for 12 total --- using a wide-mouth mason jar lid or biscuit cutter. In the leftover pieces of wrap, cut out 12 small stars (optional).
Press each circle into a muffin tin cup and place the stars in the others. I do 6 circles and 6 stars in each muffin tin.
Brush each piece of wrap with melted coconut oil.
Then, sprinkle sugar (of choice) and cinnamon on each, evenly.
Bake for 8 minutes, then remove from heat and let cool.
Meanwhile, combine your frozen banana pieces, coconut cream, and cinnamon in a food processor (or a high speed blender will work). Blend / puree until smooth. You might need to let the bananas defrost a bit, or add 1 tbsp of coconut milk to help it blend more easily.
Then, add a spoonful of the nice cream into each dessert cup.
Top with chopped dark chocolate and a crispy star. (optional, but recommended!)
Description
Nice Cream Dessert Cups
Ingredients
Notes
*you will need 2 muffin tins, a wide-mouth mason jar lid or biscuit cutter, and a small star cookie cutter (optional).
Instructions
Yields 12 Cups
Nosh and Nourish