I had seen this video making its way around social media, but didn't take the time to sit down and watch it until this morning. I knew it would be good. It sure sounded impactful. But I didn't expect to get teary...I just didn't. But then I needed a tissue! What a positive message -- that we are our worst critics and others see us for our true beauty. Please take a moment to watch the video below and make a promise to be less harsh with yourself. Our words really do matter, especially to our kids. How you talk about yourself (or cut yourself down) (or constantly talk about how you need to fix things about yourself) gets ingrained in their precious little brains. And the next thing you know, they're talking critically about THEMSELVES. Or their friends.