Reboot Part 2 JUICE ONLY: Menu, Shopping List, & Cost

So the first 5 days of the Reboot are coming to a close.  I'm headed into the JUICE ONLY portion of the Reboot...a part which I think is almost easier than the really strict "eating/juicing" phase.  There's something nice about less choices.  What am I going to eat today?  Um, juice.  It is recommended (and I agree) that you should try to reach an 80/20 ratio between veggies and fruit.  You're going to get the most benefit and nutrients out of the veggie juices and your energy will stay more level than if you constantly give it fruit juices (full of NATURAL sugars).  The other thing people often ask about is whether they can just buy store-bought juices.  Store bought just can't compare to the nutrients in fresh juices.  BUT, if you're in a hurry or out at a lunch, and it's your only option, then yes... get a store bought juice.  Just make sure it's 100 juice and doesn't have added sugar, corn syrup, or aspartame in it. 

So, here we go!! A couple tips:

  1. Aim for about 20 ounces of juice per "meal"

  2. Sip your juice through the day

  3. First thing each morning:  Drink 16 ounces of hot water with lemon, then enjoy your juice.

Day 6:

  • B - Sunset Juice: 1 large sweet potato, 4 carrots, 1 bell pepper, 2 beets, 3 apples, 1 orange.  (makes 40 oz)
  • L - Leftover Sunset Juice
  • D - Mean Green Juice
  • Bedtime - Hot Green Tea

Day 7:

Day 8:

  • B - Leftover Pink Kale
  • L - Carbeeple
  • D - Green Energy: 4 c. broccoli florets, 4 c. baby spinach, 1 bell pepper, 2 small Granny Smith apples, handful of parsley
  • Bedtime - Hot Green Tea

Day 9:

  • B - Sweet N Tart Citrus: 3 cups cranberries, 3 oranges, 2 grapefruit, 2 limes, and one small piece of ginger
  • L - Leftover Green Energy
  • D - Sunset
  • Bedtime - Hot Green Tea

Day 10:

  • B - Leftover Sunset
  • L - Mean Green
  • D - Cucumber Melon (substitute leftover bell pepper for "sweet peppers")
  • Bedtime - Hot Green Tea

**Make sure you HYDRATE!!**

Drink lots of water: 64 - 100 ounces a day!  (The jointhereboot site also mentions drinking Coconut Water daily.  I personally am allergic to coconut, coconut milk, etc... so ignore this part completely.)

Download the shopping list for the JUICE ONLY part 2 of the Reboot here.

Happy shopping, happy weekend, and happy juicing!!


  1. Any exciting weekend plans?
  2. Are you planning any exciting meals this weekend? (While I'm juicing I can live vicariously through the description of your yummy meals!)

PS. Total cost of these 5 days = $60.  So only $12/day!!