1 can Black Beans (rinsed and drained)
1 1⁄2 cup Cooked Quinoa (I used "red quinoa")
1⁄2 cup Juicer Pulp (* - or substitute finely chopped red pepper and/or carrot)
2 tablespoons Worcestershire Sauce
1 teaspoon Montreal Steak Seasoning
1⁄2 cup Gluten-free Oat Flour (or sub other kind of flour)