8 ounces shell pasta (I like the Ancient Harvest GF kind)
1 cup Silk Unsweetened Cashewmilk (or sub your favorite milk)
1 teaspoon worchestershire sauce
1⁄2 teaspoons Spicy Brown Mustard
1 teaspoon Montreal Chicken Seasoning
1⁄2 cups organic corn kernels
1⁄4 cups chopped cashews (optional)
1 field roast vegan sausage, apple sage (or sub chicken sausage -- optional)