8 ounces shell pasta (I like the Ancient Harvest GF kind)
1 cup Silk Unsweetened Cashewmilk (or sub your favorite milk)
1 teaspoon worchestershire sauce
1⁄2 teaspoon Spicy Brown Mustard
1 teaspoon Montreal Chicken Seasoning
1⁄2 cup organic corn kernels
1⁄4 cup chopped cashews (optional)
1 field roast vegan sausage, apple sage (or sub chicken sausage -- optional)