smoothie

Matcha Grinch Green Smoothie

This Matcha Grinch Green Smoothie is so cute, colorful, and packed with good-for-you things --- like matcha green tea powder, chia, Silk unsweetened almondmilk, spinach, etc. It's perfect for the holidays, or any regular morning too!

You might think of smoothies as more of a summer thing. 

But they're great year-round. 

1. You can pack so much nutrition into one meal (protein, healthy fat, fiber, vitamin boosts, etc).  ... Read more » about Matcha Grinch Green Smoothie

7 Easy Ways to Eat (or drink) More Chia Seeds

Chia seeds are one of those "good-for-you" everyday superfoods that took me a lonnnnnnnnnng time to embrace. I don't know why... all my food blogger friends were loving chia. I just didn't. Until recently. 

And it all started with a trip to the beach, and a cocktail. A lot of other things start that way too, am I right?!? (Sometimes I crack myself up.

Anyways, chia.  ... Read more » about 7 Easy Ways to Eat (or drink) More Chia Seeds

Peach Cherry Sunrise Smoothie Bowl

Say hellllllllllllllo to summer with this Peach Cherry Sunrise Smoothie Bowl! It's so fresh and vibrant and nourishing, and is the perfect way to start the morning.

I already declared my love for smoothie bowls here. And shared some tips on how to make them. 

But this time I want to go a little deeper. 

Be a little more vulnerable.

And hopefully inspire a few more of you. ... Read more » about Peach Cherry Sunrise Smoothie Bowl

Dragon Fruit Smoothie Bowl

These super colofrul dragonfruit smoothie bowls are the perfect way to celebrate Spring's arrival. Made with Silk unsweetened cashewmilk, frozen fruit and vegan protein powder --- and then topped with allllllllllllll the good things.

Have you gotten into the smoothie bowl trend?

Basically you pour your smoothie into a bowl and then top it with lots of yumminess.

But, first...a confession.

I used to think they were kinda silly. I did. ... Read more » about Dragon Fruit Smoothie Bowl

Try a Little Goodness + Mixed Berry Chocolate Smoothie

As much as I absolutely love the New Year and the sort of blank canvas that awaits (What will I focus on? How will I grow? What will I enjoy more? What will I commit to?), sometimes there's failure... or disappointment that you didn't meet your goal fast enough... or at all. But remember, every try is a step to being your best. ... Read more » about Try a Little Goodness + Mixed Berry Chocolate Smoothie

Chocolate Covered Strawberry Smoothie

You are going to LOVE this Chocolate Covered Strawberry Smoothie --- it's packed with plant-based protein (34g per smoothie, oh my starzies!!), healthy fat, and gorgeous berries... and is beyond delish. 

I know. 

It's a little early to get in the Valentine's mood. 

But, I just love love. 

And the start of the new year is a great time to think about how much you love ----> yourself.  ... Read more » about Chocolate Covered Strawberry Smoothie

3 Ingredient Eggnog Smoothies

These Better-for-You Eggnog Smoothies are super easy to make (like there's only 3 ingredients!!), are packed with plant-based protein, and are so delish. They're the perfect way to start the day or if you need an afternoon pick-me-up during this busy holiday season.

One of the secrets to the deliciousness of this smoothie is...

The coffee ice cubes. <---- you heard me right!  ... Read more » about 3 Ingredient Eggnog Smoothies

Back-to-School Menu + {Almond Joy Green Smoothies}

This almond joy green smoothie is the perfect, quick, back-to-school breakfast or hearty after-school snack to tide your kiddo over 'til dinner.  And the best part? It tastes like your favorite candy (with almond butter, chocolate, and coconut) but it's full of nourishing ingredients.

Here I am again, mentioning those three forbidden summer words: back-to-school.  ... Read more » about Back-to-School Menu + {Almond Joy Green Smoothies}

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