yogurt

Patriotic Yogurt Bark

This frozen yogurt bark is dairy-free thanks to the Silk Almondmilk yogurt alternative and super patriotic thanks to the stars and team USA made out of strawberries! It's perfect to enjoy while cheering on your team during the Olympics, or on any regular ol' day.

Raise of hands if you are extra tired this week because you've stayed up too late watching the Olympics!

(hand raised) ... Read more » about Patriotic Yogurt Bark

Purple Power Salad

This chopped purple power salad is packed full of good-for-you ingredients like kale, red (errr... purple) cabbage, and walnuts + quinoa from Nuts.com to name a few!. It has a fabulous crunch and a delicious dressing that everyone loves!!

This salad is a family favorite. ... Read more » about Purple Power Salad

Easy Yogurt Breakfast Bowls with Apples and Dragonfruit

These easy yogurt breakfast bowls are the perfect way to start the day --- the Superfresh organic honeycrisps are sauteed with dragonfruit and ginger for a pop of color and flavor!! Then they're topped with a drizzle o' honey and crunchy granola. 

Don't you just love January?!

There's a sense of newness. And of hope. And of I-can-do-anything-ness.  ... Read more » about Easy Yogurt Breakfast Bowls with Apples and Dragonfruit

Easy Healthy Lunchbox Ideas + {Pineapple Chicken Salad}

You may remember I launched a new lunchbox series on the blog last month... remember... on the last day of school? Turns out these lunchbox meals are perfect for summer camp, or the park, or just to eat on a plate in your dining room too. Or you can pin them for August when the kiddos go back to school.  ... Read more » about Easy Healthy Lunchbox Ideas + {Pineapple Chicken Salad}

Spinach & Kale Corn Chips + {Black Bean Hummus}

We're not talking about "regular" kale chips that you make in the oven at home like these or these.  Nooooo, we're talking about real chips you buy at the store that just happen to have spinach and kale packed inside.  The Better Chip (whose other flavors I reviewed last year) sent me a sample bag of their new Spinach & Kale Corn Chips since they know I love kale so much. How much do I love kale? Enough to include it as one of my top 6 nourishing add-ins in my new #ecookbook, enough to write ... Read more » about Spinach & Kale Corn Chips + {Black Bean Hummus}

E-Cookbook Giveaway!! + {Double Chocolate Brownies}

If you didn't already hear, yesterday my e-cookbook was made available for download. THANK YOU so much for those of you who already got your copy!! I look forward to hearing your thoughts on the recipes, photography, and personal stories :)  Surprisingly perhaps, I priced the cookbook really low (ie. less than a latte --only $3.99) hoping more people would have access to the nourishing recipes inside ... Read more » about E-Cookbook Giveaway!! + {Double Chocolate Brownies}

Noosa Giveaway + #glutenfree {Blueberry Muffins}

Can I just tell you that we are REALLY enjoying mountain living this summer? I know, I know...the winters are worse; but in a way they weren't. The roads were better maintained, the traffic was less dense, and my schedule was more flexible on those really snowy days. Anyways, who wants to think about or much less talk about winter right now?!?! Not me! Summer is winding down with the start of school tomorrow, but the weather is still amazingly warm. ... Read more » about Noosa Giveaway + #glutenfree {Blueberry Muffins}

Gluten-free Spice Muffins w/Dark Chocolate Streusel

Let's start with this...I am not gluten-free. I have never been gluten-free.  I don't intend to become gluten-free. I honestly didn't know much about gluten-free and was afraid to post about it for fear that I would claim some recipe was gluten-free when it was not. But really, it's not that scary. And from the sounds of it, from the answers/responses I received on my Facebook page, many of you would appreciate and like to see some gluten-free recipes here on my blog-- either for yourself or your family members ... Read more » about Gluten-free Spice Muffins w/Dark Chocolate Streusel

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