substitutions

{PB&J Wrap} + P28 Giveaway Winner

Remember these wraps? Oh yeah you do!  You know you've been thinking about them ALL week :)  28g of protein IN A BREAD?!?!?  Well, one person is going to be very happy in just a few short minutes because an entire CASE of these awesome products is going to be theirs!  Thank you all for your wonderful comments about how you get extra protein into your daily lives.  Greek Yogurt was amongst the favorites, as well as lean meats like chicken and fish, and everyone loves their nut butters! ... Read more » about {PB&J Wrap} + P28 Giveaway Winner

Bourbon Tilapia w/Baked Sweet Potatoes & Peaches

I hope you all had a lovely 4th of July!  We relaxed at home, splashed around in the sprinklers, and enjoyed a bbq with the fam.  We had some out-of-town guests come over Tuesday night, in town for the holiday, so I made a SECOND batch of this wonderful recipe that I'm going to share with you today! I doubled the recipe: 3 casserole dishes overflowing with sweet potatoes, peaches, and tilapia...and by the end there was literally not one bite left. 

Lemon Blackberry Grilled Cheese

If you've spent much time on this blog you know I don't like added sugar, I do like cooking with Greek Yogurt (especially breads!), and I love teaching my darling toddler about living the happy healthy life.  Another theme seems to be emerging though...a deep found love for grilled cheese.  First I made this Smashed Blackberry Grilled Cheese after I saw a mouth-watering picture on Pinterest.  Then I made this ... Read more » about Lemon Blackberry Grilled Cheese

A Protein-Packed {P28 Giveaway}

I hope you had a lovely and relaxing weekend leading up to this holiday week!  Welcome back to the next 3 MONTHS of Monday giveaways on the blog!  If you missed last week, Jennifer C won some Lemon Coconut awesomeness in the form of The Simply Bar.  This week I am excited to introduce to you a new line of high protein breads made by P28.  They are named that because each bagel, 2 slices of bread, and wrap hav ... Read more » about A Protein-Packed {P28 Giveaway}

7 Low Sugar Tips Anyone Can Adopt

First, I'd like to reiterate something I said yesterday on Facebook.  If you're not yet a fan, go ahead and "like" me because there's lots of additional conversations, photos, and questions that never make it on to the actual blog!  I started a devotional plan yesterday - 35 days of a bit of Bible plus a story / message that goes along with it.  I've ... Read more » about 7 Low Sugar Tips Anyone Can Adopt

New Features: PRINT & PIN-IT + {Citrus Pancakes}

Today is a very exciting day for me!  Like on a scale of 1 to 10, with 10 being the highest it's probably a 9.8. Hey, I have to save the 10 for something even MORE EXCITING brewing in my near future :)  So today, I'm announcing and introducing a couple new features on the blog that will hopefully delight you and make your user experience so much better: PRINT and PIN-IT.  You can now click one button to PRINT the recipe (below) and take it directly to your local grocery store

{Pineapple Teriyaki Meatloaf} made with Greek Yogurt

There's some people who just like things the way they like them: Traditional. Simple. Predictable.  I'd venture to say Dear Hubby is like this...in most areas.  But me, not so much.  I like flair. I like creativity. I like trying new things. I like making grilled cheese with blackberries & basil. ... Read more » about {Pineapple Teriyaki Meatloaf} made with Greek Yogurt

Holy Carbs + {CHO Chocolate PB2 Banana Pancakes}

Evidently since finishing my Reboot, five days of juicing, and hitting my initial goal, my body has been craving carbs.  I mean a LOT of them.  Holy carbs, batman!! ... Read more » about Holy Carbs + {CHO Chocolate PB2 Banana Pancakes}

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