Long-Weekend Reboot: an introduction to juicing
So I'm really excited about today's post!! Many of you probably read my comprehensive post on juicing recently, which talks about juicing for weightloss, improved health, and to nix sugar. I am all for doing a 15 day Reboot at some point in your life, but you might want to start with this Long-Weekend Reboot if you've never juiced before. We are moving to the mountains in less than ... Read more » about Long-Weekend Reboot: an introduction to juicing
A Holiday Must: {Elf Juice}
The Holiday season is in full swing, and with it comes a full range of emotions, especially when it comes to eating, weight, and guilt. I am so excited that the #elf4health holiday challenge started yesterday and that above all else, I am going to at least be mindful of my health during this season. And I'll have an elf buddy to help motivate me and keep me accountable. Perfect! ... Read more » about A Holiday Must: {Elf Juice}