Chinese Mason Jar Salad


Description

Chinese Mason Jar Salad // via Nosh and Nourish

Ingredients

1 tablespoon Soy Sauce (or sub coconut aminos)
1 tablespoon Sesame Oil
1 tablespoon Dark Amber Maple Syrup
1 teaspoon rice vinegar
1⁄8 teaspoon Ground Ginger
1 teaspoon Minced Garlic
1⁄2 a spiralized pear
1⁄2 package Cascadian Farm Chinese-Style Stirfry Blend Veggies (cooked according to package)
1⁄4 cup Sliced Water Chestnuts
2 tablespoons mixed seeds (I used flax, hemp, and chia)
1⁄4 cup almond slivers
2 cups Mixed Greens (or sub all spinach)

Notes

You can add additional protein if you'd like: 1/4 cup cooked quinoa, or 1/4 cup cooked chicken.

Instructions

  1. Combine your sauce ingredients in a small bowl: soy sauce through garlic. Stir, and then pour it into the bottom of your 32oz mason jar. 
  2. Layer the jar: sauce, spiralized pear, roasted veggies, single layer of water chestnuts, seeds, almonds, and mixed greens. 
  3. Pack it tight and close the lid. Keep it upright for storage and transport. 
  4. When you are ready to eat, empty the contents of the jar into a large bowl and mix it up. 
  5. Enjoy!