Healthy Food Blog

My office is trying to kill me! (Or at least keep me fat)

I don't know about you, but for me one of the worst places for healthy eating is often the office:  the exact place where one SITS for literally 8 hours a day.  I guess it's often called a "perk"... ... Read more » about My office is trying to kill me! (Or at least keep me fat)

JointheReboot + Italian Polenta

Well first of all, I must say, I have been overwhelmed with joy and thankfulness at the response to my recent guest blog post on the "Fat, Sick, & Nearly Dead" website.  You can read the full post here.   This has been quite the journey with many celebrations and mini-milestones along the way, but I must say that this moment has been the best yet.  To actually feel like an ... Read more » about JointheReboot + Italian Polenta

Recipe: Carbeeple = Carrot Beet Apple Juice!

Happy Monday folks!  I hope you enjoyed your weekend & St. Patty's day as much as I did.  Evidently I was in creative mode all weekend because I created a brand new delicious Citrus Kale Salad... AND  I made up a new name for my 2nd favorite juice: Carbeeple!  It's a mix between carrots, beets, and apples.  Mmmmmm!  It's super sweet and loaded with nutrients.  And that color would make a beautiful lipstick :)

Happy St. Patty's + Citrus Kale Salad

Top 'o the mornin' to ya.  We had a wonderful St Patty's day spending hours and hours outside together - starting with a bit of yardwork (cutting down the Karl Forester grasses for the year so the new growth can start coming up).  We had some water table fun, then went for a long walk around the lake near our house, and played at the playground for-ever... for-ev-er... (name that movie, and I'll be super impressed!!  Think early 90s).  When we got home for lunch I came up with a DELICIOUS kale salad!

The Important things in life...

Soon SOMETIME, I plan to do a more involved "About" Page so anyone new to the site can get to know who this blogging girl really is:  Who I am, Where I came from, Likes, Dislikes, more detail about my journey, etc... But for now, as a quick stand-in, here's a few of the most important things in my life. ... Read more » about The Important things in life...

2nd Run + Tangy Tilapia Avocado Wrap

I made it through another run last night.  I did come up with a few excuses...but I tied my laces and got out there.  Whew is all I can say.  It was definitely harder than the first run, for a couple of reasons:  1) My body was already slightly tired from the run 2 days prior.  2) Instead of having a doggi ... Read more » about 2nd Run + Tangy Tilapia Avocado Wrap

Moment of Truth Thursday - Week 3 + Pizza Crust!

Now that I think about it... maybe it wasn't the WISEST decision to make amazing Cauliflower Crust Pizza the night before an official weigh-in.  Buuuuut, I had just purchased my nooch (nutritional yeast) and I've been excited about this crust recipe for the last 24 hours straight :)  So I did it... on a weeknight. ... Read more » about Moment of Truth Thursday - Week 3 + Pizza Crust!

Pages