Healthy Food Blog

Back-to-School Menu + {Almond Joy Green Smoothies}

This almond joy green smoothie is the perfect, quick, back-to-school breakfast or hearty after-school snack to tide your kiddo over 'til dinner.  And the best part? It tastes like your favorite candy (with almond butter, chocolate, and coconut) but it's full of nourishing ingredients.

Here I am again, mentioning those three forbidden summer words: back-to-school.  ... Read more » about Back-to-School Menu + {Almond Joy Green Smoothies}

Hello Sunshine Pancakes

These Hello Sunshine Pancakes will brighten any morning, especially those first few when the kiddos head, (dare I say it in July?!)... BACK-TO-SCHOOL. The pancakes' bright yellow color is all natural from farm fresh eggs and one other secret ingredient! 

That might be a summer faux-pas. 

Uttering those 3 little words. 

Soooooooo early. ... Read more » about Hello Sunshine Pancakes

Dark Chocolate Hemp Seed Butter Cups with Strawberry Jam

These dark chocolate hemp seed butter cups with strawberry jam are my jam. No seriously, they are soooooooooo dang good, super easy to make, and the perfect combo of salty and sweet.

I went back and forth about what to name them.

(No) PB&J Cups?

Nut-free PB&J Cups?

Paleo PB&J Cups? ... Read more » about Dark Chocolate Hemp Seed Butter Cups with Strawberry Jam

Summer Favorites + {Summer Chopped Cherry Salad}

I have quite a few favorite summer memories as a kid growing up in Georgia -- like catching fireflies near dusk, fishing on the lake by our house, throwing the frisbee in the middle of the 9th fairway, spending full days at the pool, and drinking lots and lots of koolaid, but none of them revolve around sweet summer cherries. I didn't have a "real" cherry (ie. ... Read more » about Summer Favorites + {Summer Chopped Cherry Salad}

Tropical Sunrise Veggie Pops

Nothing screams summer more than... popsicles on the patio! You will love these tropical sunrise veggie pops made with Silk's new Toasted Coconut + Cashew Nutchello -- They are bursting with tropical flavors and packed with fruits and veggies. Seriously, so many... like pineapple, carrots, oranges, and even sweet potato! 

We live for summer days around here.

Sunshine.

Pool splashing.

Popsicle devouring. ... Read more » about Tropical Sunrise Veggie Pops

Grain-free Double Chocolate Coconut Cookies (Paleo)

These Coconut Cloud chocolate cookies are what dreams are made of. Lightly sweetened, grain-free, gluten-free, nut-free, packed with protein, and absolutely decadent and delish --- you'll want to make a second batch asap. ... Read more » about Grain-free Double Chocolate Coconut Cookies (Paleo)

Caramel White Russians

A flavorful twist on the classic White Russian, these Caramel White Russians feature Silk's new, creamy, delicious, nut-based milk called Nutchello. Simple. Decadent. Delish. Grown-up. This drink is the perfect afternoon indulgence (or necessity...depending on the day!).

The days are long, but the years are short. That's what they say, anyway. 

And I believe them.  ... Read more » about Caramel White Russians

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