Moment of Truth Thursday - Week 2

Before we get to week 2's weigh-in, here's what I ate yesterday:
- Breakfast - 2 broccoli pancakes with cheese
- AM Snack - Starbucks' "Calm" tea & a serving of dry roasted almonds
- Lunch - Kashi Mayan Harvest
- PM Snack - Tiny kiwi (probably way out of season and had to be shipped here extra special from super far away, but MAN, DID IT TASTE AMAZING!! Thank you UPS or DHL for delivering it to my local market), and 2 ham & edamame rollups.
- Dinner - Taco Salad with 3 chili lime chips (Babycakes had 2 of mine seen in the picture above)
Overall it was a good week. I was fighting a pretty nasty cold for some of it, which inevitably means I move (workout) less. But, I'm pretty happy with the choices I made. I included a lot of juice this week and made a lot of easy substitutions... all which paid off.
Previous Weight: 176.8 lbs (Week 1 Weigh-In)
Current Weight: 174.8 lbs
Change in Weight: -2.0 lbs
TOTAL Weight-loss since starting the blog: -4.4 lbs
I'm so excited and well on my way to reaching my goal(s)!!
Back to what I ate for dinner... I packed leftovers of the taco salad into one of my new Tupperware containers, in layers. So it won't get all soggy. I will mix it up at the office tomorrow. So excited! Lean organic beef on the bottom, followed by lettuce, a sprinkling of cheese, large cherry tomatoes, and salsa (a healthy substitution from the regular fat-laden Catalina dressing that my hubby douses his taco salad in!).

How are you doing this week with making healthy choices and substitutions?








Comments
Healthy subs...
I am working on substituting my late night munching session for a single Yummy Earth sucker. I know it's sugar, but organic and very small ;) much better than half a bag of white cheddar popcorn.
popcorn
MMMMMMMmmm white cheddar popcorn... now I'm hungry! Ha!!
yay!
yay for you and yay for me! it's going great! i went to a nutritionist last friday and have been working REALLY hard at reducing sugar and eating more "real". you are inspiring! keep it up! i love checking in and seeing that you're doing it too, makes it a smidge easier. i had the MOST scrumptious salmon cakes last night! the worst part of the day is breakfast... i totally MISS an easy bowl of cereal or splitting a waffle with katie :( so excited for your loss!
yay is right!
That's so awesome! Congrats on taking so many healthy steps... I'm sure it's going to pay off! Scrumptious salmon cakes... do share the recipe if homemade (or brand if store-bought) Yeah, breakfast annoys me too :)It's like what shall I eat this morning: eggs, or eggs? (Although I did have peanut butter toast this morning.) Those broccoli & spinach pancakes are good too.
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